Learning how to look after your wound yourself can feel overwhelming at first. To help guide your carers and you through the process, this page gives you a step-by-step look at what you need to do at each stage of caring for your wound.
Remember that even if you are looking after your wound at home, it is important to keep in touch with your nurse or healthcare practitioner to make sure your wound has the best chance to heal quickly. They will give you guidance about taking care of your wound properly and safely, while the resources on this page aim to help support you or your carer in changing your dressing safely when your nurse is not able to visit your home.
What do I need to know about my wound and its healing?
You may have many questions about looking after your wound and how you can help it heal. Here are some of the most commonly asked questions.
How often should I change my dressing?
- Leave your dressing in place for as long as possible, or as long as your nurse recommends. Normally a dressing is changed between 1 and 3 times a week.
It will be necessary to change your dressing immediately in these situations. - If fluid starts to leak out of the edge of the dressing.
- If the dressing peels off.
What should I look out for in caring for my wound?
If you notice any of the following, they are signs that your wound might be infected:
- It is more painful than normal.
- The amount of fluid increases significantly.
- The skin around your wound starts to swell and becomes red and fiery.
- If the smell from your wound gets worse.
- If there is excessive heat from/in your wound.
Other conditions that can affect wound healing are:
- If you see more yellow or new black tissue developing.
You should immediately contact your nurse if you see signs of infection.
What can I do that may help my wound to heal?
Wound healing is affected by a number of factors. You can play an active part in helping your wound to heal. Here are some steps you can take:
- Keep the wound moist to support and promote healing.
- Do not smoke.
- Eat a healthy and balanced diet.
- Exercise regularly within your own ability.
- Get regular sleep.
Your wound can take longer to heal for a variety of different reasons related both to your general health and the wound condition.